Each of our Multisport Training Programs are custom designed for you as an individual. No "cookie cutter" programs
here! Each athlete is individually assessed and designed a program specifically taylored to their individual needs.
For more info or to schedule a session with a FitPlanet Multisport Coach,
Contact Us
from the website or e-mail info@fitplanetinc.com.
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Bike Fit with Compu-Trainer Power Analysis |
$185 |
Unsure of your bike position Trying to enhance your efficiency while in your aero position? A proper biomechanical bike
fit with power analysis is what will get you moving with more comfort, efficiency, and power on the bike! We will begin
with a power output assessment on the bike in your current position, after which we will do a complete bike fit with flexibility
assessment and continue to monitor your power output as we find your perfect position!
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Lactate Profile and VO2 Max: Two Tests
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$299
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Take anaerobic threshold assessment one step further and discover the relationship between your oxygen consumption and accumulation
of lactic acid in your blood, along with your heart rate profile during this maximal exertion test. Testing includes a post
test one on one session with the trainer conducting the test to review the test and explain the results in detail.
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Lactate Profile & Threshold Testing with Heart Rate Profile
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$199
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Another progressive test on the treadmill or bike that takes to your maximum intensity, however, you can now discover the
cutting edge information that world's elite endurance athletes seek as they fine tune their training: LACTATE TESTING! Nothing
more accurately tells you when and where your body begins to accumulate excessive lactic acid in your blood, a sign that
you are exercising too anaerobically and will not be able to rid these acids from your body efficiently. Combining your
lactate threshold with comprehensive heart rate information will enable you to translate your heart rate in training to
your lactate threshold in the lab. Testing includes a post test one on one session with the trainer conducting the test
to review the test and explain your results in detail. |
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Body Composition Assessment (skinfolds, circumference)
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$40
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A complete skinfold assessment of body composition. This information will tell you your percentage of fat free mass and
fat mass. The scale is no longer adequate, get the entire story with a body composition and body circumference measurement!
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Comprehensive Athlete Assessment |
$199
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Program includes: VO2Max Testing, Blood Pressure, Resting Heart rate Individualized Training Zones, Gait Analysis, Postural
Assessment, Circumference Measurements, Post Assessment review and individualization. Additional tests may be required depending
on the individual.
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Comprehensive Underwater Video Swim Stroke Analysis |
$159
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A full video of all aspects of your swim stroke, including front, side, and back views. Post video review, exercise prescription,
and individualization will be conducted by our FitPlanet Multisport Coaches. Each participant will receive a copy of their
video to take home for future reference.
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CompuTrainer Workout Session |
$45
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Get vital performance data and ride any distance course from the IronMan Arizona bike course to a ride through Central Park.
Get all the details on your power output, heart rate, distance, and more!
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For additional information, please call the FitPlanet, Inc.™ Wellness and Multisport Studio at (941) 746-1700.
Click Here
to purchase your sessions online.