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Triathlon/Duathlon Team
Tri Team Race Schedule
Athlete Training Programs

Whether you are a first time triathlete or an experienced competitor, your personal FitPlanet Inc. coach will help you get to the starting line strong, fit, injury-free and ready to race.  Your coach will help you set appropriate, achievable goals for your training and competition.  For first timers we focus on developing the necessary endurance and skills to complete the race safely, comfortably and quickly.  For the more experienced or elite athlete we help you develop more speed and endurance while focusing on identifying and correcting limiters so that you can produce your best possible performance.

All training plans and workouts are custom tailored to your individual needs.  Your coach will know your race schedule, and every workout will be designed accordingly.  This isn't a cookie cutter program.  It’s real and effective personal coaching.  We believe that our athletes are our number one priority and therefore deserve our full attention.

Coaching Package Information:
  • Yearly training plan overview highlighting key events and training phases
  • Outline of training goals and general training performed each phase
  • Weekly training plans with daily workout details
  • On-going e-mail communications to adjust workouts as needed based on client's schedule, weather conditions, and how the previous week's training went
  • Monthly coach initiated phone call with weekly calls initiated by client as needed
  • Local clients have opportunities for joining the coach for some workouts or training rides
  • Glossary to explain all training terms and intensity zones
  • HR or power based training zones if applicable
  • Our athletes receive 30% off on all of our additional services including testing and video analysis

(All coaching packages require a three month minimum commitment)

Program Description Price Program Includes
Training Sessions
One-on-One Training Session $75 One (one-on-one) Single Session with a USAT Certified Coach, FitPlanet Multisport T-shirt.  *Can be either a swim, bike, or run session.
Package of 10 One-on-One Sessions $700 10 One-on-One Sessions with a USAT Certified Coach.  *Can be either a swim, bike, or run session.
Grouop Training Sessions   Group training session, $60 foro the first person and $10 for each additional person.  Maximum of 5 people.  *Can be either a swim, bike or run session.
Multisport Online Coaching
4-Week Training Program $199 4-Week Training Program, E-mail Support, One (one-on-one) Training Session with a USAT Certified Coach, FitPlanet Multisport T-shirt, Initial Assessment Profile.
6-Month Training Program $175
per
month 		6-Month Training Program, E-mail Support, Three (one-on-one) Training Sessions with a USAT Certified Coach, FitPlanet Multisport T-shirt, Initial Assessment Profile.
12-Month Training Program $150
per
month 		12-Month Training Program, E-mail Support, Six (one-on-one) Training Sessions with a USAT Certified Coach, FitPlanet Multisport T-shirt, Initial Assessment Profile.
Single Sport Online Training  (may be a swim, bike or run program)
4-Week Training Program $99 4-Week Training Program, E-mail Support, One (one-on-one) Training Session with a USAT Certified Coach, FitPlanet Multisport T-shirt, Initial Assessment Profile.
3-Month Training Program $65
per
month 		3-Month Training Program, E-mail Support, One (one-on-one) Training Sessions with a USAT Certified Coach, FitPlanet Multisport T-shirt, Initial Assessment Profile.
6-Month Training Program $50
per
month 		6-Month Training Program, E-mail Support, One (one-on-one) Training Sessions with a USAT Certified Coach, FitPlanet Multisport T-shirt, Initial Assessment Profile.