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Meals on Wheels Renaissance Center Schedule
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Tuesday
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10:45-11:30AM
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Chair Exercise or Low Impact Aerobics with Ann Phillips |
All |
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Thursday |
9:45-10:45AM |
Kripalu Yoga with Anne Silverman |
All |
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$8:00 per class for Members. $10.00 per class for Non-Members. Please make payments in the Meals on Wheels Front
Desk and bring your receipt to class. For more information, please call FitPlanet, Inc. at 941-746-1700 or
e-mail info@fitplanetinc.com.
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Level 1:  New to Exercise Programs. Basic movements and sequences are low impact.
Level 2:  Slightly more experienced participant. Simple movement patterns which vary at intensity levels.
Level 3:  Experienced Group Fitness Participant. More challenging movement patterns at higher intensity levels.
Level 4:  Athletic movement patterns are intricate. Highest Intensity.
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