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FitPlanet can design a Custom Program just for YOU!
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Community Based Fitness 
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Stoneybrook - Heritage Harbor Schedule 
Day of Week Time of Day Activity Level
Monday 9:00-10:00AM Water Fitness with Jessica Wilson All
Tuesday 9:00-10:00AM Stretching Class with Anne Silverman  All
Wednesday 9:00-10:00AM Water Fitness with Jessica Wilson All
Friday 9:00-10:00AM Water Fitness with Jessica Wilson All
Fitness Levels - Find the Class that's best for you!
Level 1:  New to Exercise Programs. Basic movements and sequences are low impact.
Level 2:  Slightly more experienced participant. Simple movement patterns which vary at intensity levels.
Level 3:  Experienced Group Fitness Participant. More challenging movement patterns at higher intensity levels.
Level 4:  Athletic movement patterns are intricate. Highest Intensity.
Free to Stoneybrook members...