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Stoneybrook - Heritage Harbor Schedule
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Monday
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9:00-10:00 AM
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Water Fitness
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All
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Tuesday
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9:00-10:00 AM
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Stretching Class with Beth Coury
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All
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Wednesday
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9:00-10:00 AM
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Water Fitness
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All
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Wednesday
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6:30-7:30 PM
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Yoga with Margie Fagan
(Starting October 8th, 2008) |
All
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Thursday
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9:00-10:00 AM
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Pilates with Beth Coury
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All
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Friday
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9:00-10:00 AM
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Water Fitness
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All
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$7:00 per class for Members. $10.00 per class for Non-Members. Members can purchase a 10 session class
package for $5.00 per class ($50.00 package cost).
Please make checks payable to FitPlanet, Inc. MasterCard/VISA/Amex/Discover cards accepted. For more information, please call FitPlanet, Inc. at 941-224-1452 or e-mail
info@fitplanetinc.com.
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Level 1: New to Exercise Programs. Basic movements and sequences are low impact.
Level 2: Slightly more experienced participant. Simple movement patterns which vary at intensity levels.
Level 3: Experienced Group Fitness Participant. More challenging movement patterns at higher intensity levels.
Level 4: Athletic movement patterns are intricate. Highest Intensity.
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Free to Stoneybrook members...
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