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Terra Ceia Bay Golf and Country Club Schedule 
Day of Week Time of Day Activity Level
Monday 8:00-9:00AM Join the Walking Club!
Tuesday 8:00-9:00AM Golf Core Conditioning with Rebecca Meyer All
9:00-9:45AM Stretch Out! with Jessica Wilson All
5:30-6:30PM Kripalu Yoga with Anne Silverman* All
Wednesday 8:00-9:00AM Join the Walking Club!
9:00-10:00AM TriKona Yoga with Rebecca Meyer 1-3
Thursday 8:00-9:00AM Golf Core Conditioning with Jessica Wilson All
9:00-9:45AM Stretch Out! with Jessica Wilson All
Friday 8:00-9:00AM Join the Walking Club!
9:00-10:00AM TriKona Yoga with Rebecca Meyer 1-3
Classes Fee Schedule
$8:00 per class for Members.  $10.00 per class for Non-Members.  Please make payments in the Terra Ceia Bay Country Club Pro Shop and bring your receipt to class.  For more information, please call FitPlanet, Inc. at 941-746-1700 or e-mail info@fitplanetinc.com.
Fitness Levels - Find the Class that's best for you!
Level 1:  New to Exercise Programs. Basic movements and sequences are low impact.
Level 2:  Slightly more experienced participant. Simple movement patterns which vary at intensity levels.
Level 3:  Experienced Group Fitness Participant. More challenging movement patterns at higher intensity levels.
Level 4:  Athletic movement patterns are intricate. Highest Intensity.