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Terra Ceia Bay Golf and Country Club Schedule
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Monday
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8:00-9:00AM |
Join the Walking Club! |
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Tuesday
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8:00-9:00AM
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Golf Core Conditioning with Rebecca Meyer |
All |
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9:00-9:45AM |
Stretch Out! with Jessica Wilson |
All |
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5:30-6:30PM |
Kripalu Yoga with Anne Silverman* |
All |
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Wednesday
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8:00-9:00AM
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Join the Walking Club! |
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9:00-10:00AM |
TriKona Yoga with Rebecca Meyer |
1-3 |
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Thursday |
8:00-9:00AM |
Golf Core Conditioning with Jessica Wilson |
All |
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9:00-9:45AM |
Stretch Out! with Jessica Wilson |
All |
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Friday
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8:00-9:00AM
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Join the Walking Club! |
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9:00-10:00AM |
TriKona Yoga with Rebecca Meyer |
1-3 |
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$8:00 per class for Members. $10.00 per class for Non-Members. Please make payments in the Terra Ceia Bay Country
Club Pro Shop and bring your receipt to class. For more information, please call FitPlanet, Inc. at 941-746-1700 or
e-mail info@fitplanetinc.com.
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Level 1:  New to Exercise Programs. Basic movements and sequences are low impact.
Level 2:  Slightly more experienced participant. Simple movement patterns which vary at intensity levels.
Level 3:  Experienced Group Fitness Participant. More challenging movement patterns at higher intensity levels.
Level 4:  Athletic movement patterns are intricate. Highest Intensity.
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