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Community Based Fitness 
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University Park Schedule
Day of Week Time of Day Activity Level
Monday 8:30-9:30AM Cardio Strength with Rebecca Meyer All
Tuesday 7:30-8:30AM Pilates with Ginny Poyner All
Friday 7:30-8:30AM Pilates with Ginny Poyner All
Fitness Levels - Find the Class that's best for you!
Level 1:  New to Exercise Programs. Basic movements and sequences are low impact.
Level 2:  Slightly more experienced participant. Simple movement patterns which vary at intensity levels.
Level 3:  Experienced Group Fitness Participant. More challenging movement patterns at higher intensity levels.
Level 4:  Athletic movement patterns are intricate. Highest Intensity.